Holistic Center Avatar offers a wide range of services and workshops for physical, emotional, and spiritual well-being:
- Therapeutic Yoga – An approach tailored to individual needs for improved health and relaxation.
- Prenatal Yoga and Doula Support – Preparing pregnant women for childbirth through gentle exercises and emotional support.
- Family Constellations – Working on awareness and resolving family and personal patterns.
- Transcendental Meditation (TM) – A technique for deep relaxation and inner peace.
- Ayurveda – Advice on nutrition, lifestyle, and techniques for balancing mind and body based on ancient principles.
- Reiki Yoga – A fusion of yoga and Reiki energy for deeper relaxation and energetic balance.
- Reiki Treatments and Training – Individual sessions and courses for Reiki initiation.
Holistic Center Avatar is a place dedicated to overall well-being, offering tools for transformation and empowerment on all levels.
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